Sign up for my free Heartbeat Newsletter.
Self-Care Tips, Events and Specials -
Including A Free 15-Week Change Your Life Teleseminar
Don't Miss Out!
Heartbeat E-News
|
|
|
|
 |
|
Do you ... |
- Love what you do but feel like you’re headed for burnout?
- Have an extensive "to do" list but never put yourself on it?
- Want to take some time for yourself but feel guilty or selfish?
- Know it’s time to make some changes but not sure how to do it?
|
You've come to the right place. I’m The Nurses' Coach and I want to help!
|
Hi, I’m Sandy Goodwin and I think nurses are great! I’ve been a nurse for over 25
years and think nurses are about the most caring and hardworking people on the planet.
Yet I’ve found through my years of
experience that nurses frequently take care of others at the expense of
themselves. I know I’ve done that.
I remember working full shifts, then coming home and handling everything at home, just going from one work site to another. I was exhausted and headed for burnout. Care giving for others was a natural for me, yet self-care was a foreign concept.
Through my career, as I moved from the bedside to the classroom to coaching, I’ve
learned that there is a way to take care of others and take care of yourself. I want to help you do just that. The truth is you can only give so much before you
give out!
|
Wouldn’t it be nice to put yourself on your priority list?
|
With me as your Coach, you’ll:
- Identify what self-care means to you
- Find the balance between doing and being
- Learn the difference between “true guilt” and “false guilt”
- Set some priorities and find time just for you
- Learn how to set boundaries and say “no”
- Feel better about yourself and give yourself credit for all you do
- Learn to listen to yourself and trust what you hear
- Prevent burnout and create a life of less stress and more fun
|
I have over 20 years experience working with nurses to support them in the areas
of life balance, career, and self-empowerment.
You’re a master at taking care of everyone else. Isn’t it time to take care of you?
If you are looking for a life coach who understands nurses and wants you to shine
in your life, I’m that coach.
Browse through my website then
contact me and let’s get started!
|
Take the time to take care of yourself – for you and those you love.
|
|
 |
|
